Move better, feel looser, and recover faster, without doing
all the work yourself.
Assisted Stretch Sessions with Dr. Chris
Tight hips, a stiff back, and shoulders that won't loosen up are hard to fix on your own. Most of us don't stretch long enough, can't get into the right positions, or tense up the muscle we're trying to stretch.
Dr. Chris Stull, DC, is StretchCenter Certified and offers one-on-one assisted stretch sessions. You relax on the table while he moves you through each stretch, guided by a chiropractor's understanding of your joints, muscles, and how you move.
Sessions take place at our office at 12995 Sheridan Blvd #101, Broomfield, CO 80020. Call or text 303-466-3988, or use the "Make an Appointment" button to book.
What Is Assisted Stretching?
Assisted stretching is one-on-one stretching where a trained practitioner positions and moves your body for you. Because you aren't holding yourself up or bracing, your muscles can relax, so you can stretch further and more safely than you usually would alone.
Sessions can include gentle, sustained stretches and contract-relax techniques, where you briefly push against light resistance before easing deeper into the stretch.
Why stretch with a chiropractor? Dr. Chris starts by checking how you move, so each session targets the areas that are actually restricted. He also knows when a stretch isn't right for a joint or an injury, and stretching can be paired with your chiropractic care for longer-lasting results.
What is Hypervolt? Hypervolt is a handheld percussion massage device made by Hyperice. It delivers rapid, gentle pulses deep into the muscle to help release tension and ease soreness. Using it before or after stretching helps tight muscles relax, so each stretch can go a little further. Our Stretch + Hypervolt session pairs a 30-minute assisted stretch with 20 minutes of Hypervolt work.
Stretch Services We Offer
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Full-Body Stretch Session: A head-to-toe session covering the neck, shoulders, back, hips, and legs.
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Targeted Stretch Session: A focused session for one problem area, such as tight hips and low back, or neck and shoulders from desk work.
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Sport-Specific Stretching: Stretching built around the movements of your sport, including golf, running, cycling, skiing, and pickleball. Golfers can pair it with our TPI Golf Fitness program.
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Recovery Stretching: Sessions before or after a big event, race, or tournament to help you loosen up and recover.
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Stretch + Hypervolt Session: A 30-minute assisted stretch followed by 20 minutes of Hypervolt percussion massage to work out tight, sore muscles.
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Stretch Add-On: Add a 15-minute stretch session to your chiropractic visit.
What to Expect
Sessions are offered in 30-minute and 60-minute lengths. Your first visit includes a short movement check, so plan on a few extra minutes.
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Goals and history: We talk about where you feel tight, any injuries, and what you want to get back to doing.
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Movement check: Dr. Chris looks at how your hips, spine, and shoulders move to find the restricted areas.
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Assisted stretching: You relax on the table while Dr. Chris guides you through each stretch, adjusting the intensity based on your feedback.
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Recap: He explains what he found and how your mobility changed during the session.
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Home stretches: You leave with a few simple stretches to keep your progress going between visits.
Wear comfortable clothes you can move in, like athletic wear. Avoid jeans, belts, and anything restrictive.
Who It's For
Assisted stretching is for anyone who feels tight and wants to move more freely, at any age or fitness level, including:
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People who sit at a desk or drive for long hours
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Athletes and weekend warriors who want better mobility and recovery
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Golfers looking for more rotation and a fuller turn
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Runners, cyclists, skiers, and hikers who put a lot of miles on their legs
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Older adults who want to stay active and keep moving well
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Anyone who has a hard time stretching effectively on their own
Ready to Loosen Up?
Book your first assisted stretch session with Dr. Chris today. Call or text 303-466-3988,
or click the "Make an Appointment" button to choose a time that works for you.
Pricing
Session Length Price
Assisted stretch session 30 min $45
Assisted stretch session 60 min $85
Stretch + Hypervolt session 30 min stretch + 20 min Hypervolt $65
Stretch package 6 × 30-min sessions *$225 (save $45)
Stretch add-on to a chiro visit 15 min $25
*All stretch sessions are one-on-one with Dr. Chris. Package sessions must be used by the same person.
Stretching FAQ
Does assisted stretching hurt?
No. You should feel a strong but comfortable stretch, never sharp pain. You stay in control the whole time, and Dr. Chris adjusts each stretch based on your feedback.
How is this different from stretching on my own or doing yoga?
When you stretch alone, your muscles have to work to hold the position. With assisted stretching you relax completely, so Dr. Chris can safely guide you into positions that are hard to reach by yourself.
How often should I come in?
Many people start with weekly sessions for a few weeks, then come in every 2 to 4 weeks to maintain their progress. Dr. Chris will recommend a plan based on your goals.
Do I need to be flexible or in pain to come in?
No. Assisted stretching works at any flexibility level, and you don't need an injury or pain to benefit.
Can I combine stretching with a chiropractic adjustment?
Yes. Many patients pair the two, and Dr. Chris can recommend how to fit stretching into your treatment session.
Is assisted stretching covered by insurance?
Stretch sessions are self-pay and are not billed to insurance.